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Work-Life Stress Indicator

Review the early signs of burnout in six questions. This indicator is not a clinical scale; it helps you notice your own situation.

Question 1 / 6
1. I feel drained before going to work in the morning.
2. I cannot disconnect from work thoughts outside working hours.
3. I question the meaning of my work.
4. I experience disruption in my sleep or appetite.
5. My patience with colleagues and customers has decreased.
6. I wake up tired even after resting at the weekend.

This test is for information only and does not make a diagnosis; results do not replace a clinical assessment. Your answers are not saved. If you have thoughts of harming yourself, call 112 immediately or go to the nearest emergency department.

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Anxiety and Stress Self-Assessment TestEvaluate the anxiety symptoms you have had in the last two weeks with 7 questions. The result is not a…

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